Dr Abdul Kalam on 'Health care"
Next week on 15th October 2017, Nation will be celebrating the 86th birth anniversary of Dr APJ Abdul Kalam. As a mark of our Tribute, I would like to republish an exclusive message recorded by me on "Three Dimensional health care approach to youth". This message was recorded on 7th October 2009. We have heard Dr Kalam speaking about Economics, India Vision, etc. On our specific request that he spoke about 'health care for youth', he spontaneously gave a 4 minutes message.
In this exclusive message, Dr Kalam suggests all to spare one hour daily to maintain good health. He suggests three Dimensional approach viz. (1) Fibrous vegetarian food (2) Physical exercise, including walking for one hour and (3) Meditation for 30 minutes. He also mentioned in this message that he used to spend one hour in walking daily, wherever he was. Till he passed away, he maintained good health and he was very active.
This podcast was published as audio in October 2009. For better reach, I am now publishing in YouTube.
Please listen to this informative podcast. Since this is an important health care related message, please share this podcast with your contacts.
Srinivasan
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Posted by: Prime Point Srinivasan <prpoint@gmail.com>
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